Видео с ютуба Shadowboxing Timer

Boxing Timer x motivation music

Boxing Timer 🔴 2 minute x 12 Rounds with 1 minute Breaks 🥊 (No Music)

12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks

Тренировка скорости рук | Тренировка боя с тенью

Rocky / 12 Rounds Boxing Timer 12 x 3 with 1 min Breaks #rocky

6 Round Boxing Match / Training Timer - 6 x 3min with 1 min Breaks

3 Round Boxing Match / Training Timer - 3 x 3min with 1 min Breaks

15-минутная тренировка по бою с тенью в стиле ММА

Тренировка «Бой с тенью» | Позвольте мне провести для вас 12-минутный инструктаж

Boxing Match 5 round timer/Shadowboxing /Boxing Timer - 5 x 3 minutes boxing workout

Boxing Match 12 round timer/Shadowboxing /Boxing Timer - 12 x 3 minutes boxing workout

Shadow Boxing Mix 8 Rounds

10 Minute SHADOW BOXING WORKOUT for Beginners at Home

Calorie Killer 20 Minute Shadow Boxing HIIT Workout for Beginners at HOME

20 Minute Boxing Workout at Home | Boxercise

Complete Shadow Boxing Tutorial + Follow Along Workout (2025)